Summer heat can bring on a variety of skin problems including dry skin, acne from an increase in oil production, and worsened rosacea from excessive heat. One of the keys to keeping your skin healthy is letting it breathe. Unfortunately, the makeup we use to cover up, even out, and make our skin look flawless can contribute to these conditions by causing a barrier, thus trapping sweat, dirt, and oil beneath our skin.
Luckily, you needn’t sacrifice beautiful looking skin for truly healthy skin. Oxygenetix is a full coverage, non-comedogenic, oil free, hypoallergenic, organic, and truly breathable foundation. Not only does Oxygenetix allow your skin to breathe, it actually drives oxygen into your skin’s cells using a breakthrough oxygen complex known as Ceravitae. Ceravitae is infused with oxygen, meaning it proliferates collagen production in the skin.
This foundation was formulated by doctors for post-procedural care. This product is actually beneficial to both patients recovering from cosmetic surgery and burn victims. It has been shown to speed up recovery time and minimize scaring. If you are looking for a foundation with unparalleled benefits, Oxygenetix may be the perfect fit. For more information and incredible before and after pictures please visit their official site.
We all know that exercise is beneficial to one’s health; cardiovascular health, pulmonary health, and overall health. What you may not know is that exercise is extremely beneficial to your skin’s health! Exercise promotes healthy circulation and increases blood flow. Your blood caries oxygen and vital nutrients to your body’s cells, including your skin cells.
Yoga has proven especially beneficial for boosting oxygen levels and reducing stress and inflammation, both of which have negative effects on your skin. Exercise can also aid in carrying away waste products such as free radicals from your skin’s cells. All of this is very nourishing to the skin.
Another benefit of exercise is the effect it has on the body’s collagen production. Collagen is the main component of our body’s connective tissue and makes up approximately 25% – 35% of our bodies. Collagen cushions your joints and helps them to move smoothly. Collagen helps to hold your muscles in place and connect your tendons, bones, ligaments, cartilage, etc. Keeping collagen levels high is one of the keys to arthritis prevention. Collagen also helps your skin retain a subtle appearance and that youthful glow.
Just 30 minutes of physical activity a day can boost your health in countless ways; so get out there and get moving. Walk, run, ride, dance, stretch… find something you love and stick with it. Your body (and your skin) will thank you!