Chia seeds are quickly becoming a popular superfood. They are readily available, boast an incredible amount of health benefits, and are easy to incorporate into your daily routine. Here are just a few reasons why we absolutely love chia seeds!
Coconuts are a true superfood. They supply the body with so many health and beauty benefits. Coconuts have long been a staple for many people living in tropical climates, but they are finally becoming a staple here in the U.S. and worldwide. Here are some of the many benefits of coconut oil.