Here are 14 reasons you may want to make apple cider vinegar ( aka the ultimate health and beauty elixir ) a staple in your health and beauty routine for 2014.
– can clear a stuffy nose
– soothes a sore throat
– relieves body cramps
– controls blood sugar
– boosts metabolism
– lowers cholesterol
– maintains bone health
– relieves arthritis pain by preventing calcium build up in the joints
– reduces swelling in the body
– a natural, brightening skin toner
– whitens teeth, removes stains, and kills bacteria
– fights age spots due to it’s natural sulfur content
– improves circulation in the body, thus lessening the appearance of varicose veins
– clears skin… acne remedy, anti-bacterial, and pH balancing
There are so many great ways to incorporate ACV into your daily health and beauty regimen. Give it a try and let us know your favorite ways to use this natural health and beauty elixir!