It’s official… summer has ARRIVED! That means sunshine, BBQs, beaches, and for some… sunburns! Today the sun will reach its highest point in the sky at 10:04 pm PST. [This is the summer solstice and marks the official start of summer.] Summer is many peoples’ favorite time of the year, however, it is also the season when most aging happens. Summer weather, suntans and burns, humidity, salt water and chlorine can all wreak havoc on our skin. Summer is the perfect time to pay special attention to your skin care routine.
Make sure to keep your skin moisturized from both the inside and out. Drink plenty of water and use a quality moisturizer twice a day. We like Skin Medica’s Rejuvenative Moisturizer. It contains Tetrahexyldecyl Ascorbate, a form of vitamin C which helps to fight free radicals and Hyaluronic Acid which is naturally found in the body and helps the skin retain moisture.
The most important part of your summer skin care routine is SPF! We love Skin Medica’s Daily Physical Defense SPF 30+. It is sheer, oil free, hypoallergenic and non-comedogenic [<– this means it won’t clog your pores]! This product is perfect for everyday use and is recommended by the Skin Cancer Foundation. *Studies have shown that 78% of sun damage is incurred from incidental exposure, this means while walking to and from your car, running errands, and even while driving. This makes it extremely important to wear sun protection on a daily basis and reapply often. If you keep these key skin care tips in mind there is no reason not to get out, have fun, and enjoy the sun. Happy summer!
* This study was performed by the UCLA Skin Research Department