Crazy For Cranberries 0

Crazy-For-Cranberries

Let’s talk cranberries… yes, they are delicious on your Thanksgiving turkey, but did you know that they are absolutely packed with health benefits.

Cranberries are loaded with antioxidants and essential nutrients. These little red berries have been shown to battle heart disease as they lower bad cholesterol, treat urinary tract infections due to their high levels of proanthocyanidins, promote weight loss by improving your metabolism, slow the aging process by fighting free radicals, relieve skin conditions such as acne, eczema, and psoriasis, and fight certain types of cancers by inhibiting the growth of cancer cells.

When you sit down at this year’s Thanksgiving table it may be appropriate to give thanks for this wonderful red berry.