14 Ways To Love Apple Cider Vinegar 0

Vecchione-Plastic-Surgery-Benefits-Of-Apple-Cider-Vinegar

Here are 14 reasons you may want to make apple cider vinegar ( aka the ultimate health and beauty elixir ) a staple in your health and beauty routine for 2014.

ACV Health Benefits

 

 

– can clear a stuffy nose

– soothes a sore throat

– relieves body cramps

– controls blood sugar

– boosts metabolism

– lowers cholesterol

– maintains bone health

– relieves arthritis pain by preventing calcium build up in the joints

– reduces swelling in the body

 

ACV Beauty Boosters

 

 

– a natural, brightening skin toner

– whitens teeth, removes stains, and kills bacteria

– fights age spots due to it’s natural sulfur content

– improves circulation in the body, thus lessening the appearance of varicose veins

– clears skin… acne remedy, anti-bacterial, and pH balancing

 

There are so many great ways to incorporate ACV into your daily health and beauty regimen. Give it a try and let us know your favorite ways to use this natural health and beauty elixir!